Dr. Fazylova among a few functional medicine doctors who focus on integrative approach, preventative risk assessment and health optimization to help maximize your well-being.
Benefits of Physical Activity
Getting the appropriate amount of and kind of exercise benefits nearly all aspects of your life and health. Physical activity is vital in order to enhance youthful agility throughout the years. An added benefit of keeping the body active is that it may help to prevent certain degenerative diseases. Exercise can help with weight control, often improves mood, builds strong bones and muscles, and may increase your longevity.
It can reduce your risk of developing diabetes, cardiovascular disease, and high blood pressure and can also enhance glycemic control and insulin sensitivity.
Regular exercise may help you to sleep better, strengthen your immune system, reduce menstrual discomfort, and yes, might even improve the quality of your sex life.
What is Personal Training?
It can sometimes be difficult for someone to exercise or make healthy food choices without the correct knowledge first; this is where a personal trainer comes in. A personal trainer is a fitness professional involved in exercise prescription and instruction.
Personal trainer could help you by motivating, setting personal goals, and providing accountability and feedback. If you have a medical condition that might limit your activity, a personal trainer will work with you to create a training program specifically designed for your medical needs.
Read more: https://www.aestheticwellnessnyc.com/personal-training-midtown-nyc/
Do you have questions? Would like to schedule an appointment with the top Holistic Health & Wellness Specialist in Midtown NYC, Dr. Natalya Fazylova, please contact Radiance Aesthetics & Wellness by number (212) 752-5745
Payment: cash, check, credit cards.
Working Hours:
Monday - Thursday: 8am - 6pm
Friday: 8am - 4pm
Saturday: Closed
Sunday: 10am - 5pm
Radiance Aesthetics & Wellness
635 Madison Ave #1401,
New York, New York 10022
(Between 59th & 60th Street)
(212) 752-5745
Web-address: https://www.aestheticwellnessnyc.com
E-mail: info@aestheticwellnessnyc.com
Our location on the map: https://goo.gl/maps/hR3mYoWE4dvdVjFa8
Nearby Locations:
Upper East Side | Lenox Hill | Hell’s Kitchen | Midtown Manhattan | Murray Hill
10021, 10028, 10044, 10065, 10075, 10128 | 10019 | 10022, 10017 | 10016
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