Unless you eat right, exercise regularly, and live a relatively stress-free life you might want to consider drinking H2 enriched water. The benefits your body receives from an adequate supply of H2 are diverse and important to your health.
Less than ideal diets, stress, and other factors work against your body’s ability to produce H2 which in turn deprives your body of energy, a vital antioxidant, and a number of other factors that have a positive effect on your health.
H2 gets absorbed into your blood stream from the small intestines where it created during fermentation. If a H2 molecule encounters a hydroxyl radical as it circulates through the body, the H2 will neutralize the radical creating harmless water.
Any unused H2 gets exhaled when it eventually reaches your lungs after its journey through your body.
That means you can never ingest too much H2 and there are never any adverse side effects.
Super doesn’t mean powerful. In fact, H2 is a very weak antioxidant which is responsible for it being so effective.
Because H2 is such a weak antioxidant, it only bonds with and neutralizes the most reactive and harmful free radical (the hydroxyl radical) in your body.
What makes H2 so unique and special is that H2 doesn’t neutralize the other beneficial free radicals like other antioxidants.
H2 is also a unique in another way. When H2 neutralizes a hydroxyl radical, the byproduct is water which is healthy. When other antioxidants neutralize free radicals by donating an electron, the antioxidant itself becomes a free radical and must be eliminated or an endless chain of free radicals is created.
The fact that H2 creates harmless water when it neutralizes a hydroxyl radical and unused H2 is exhaled in the lungs means that you can’t ingest too much H2,
H2 Upregulates (stimulates the production of) other natural antioxidants that our body’s need such as glutathione, catalase, and superoxide dismutase
H2 is a tiny molecule (1/88 the size of Vitamin C which is the next smallest antioxidant) which allows it the unique ability to enter into the mitochondria of cells to assist in the production of energy for cells.
The impressive list of benefits sounds almost too good to be true and the list has been determined by a small number of researchers in less than a decade.
It is anticipated that many more benefits, both specific and general, will be unearthed over time as studies are produced by the 1,600 scientists now focusing on H2.